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Elite Basketball Training

Practice Makes Permanent, No one is perfect

Welcome to LAB TRAINING

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WHAT WE DO

You need to elevate your game, but the gym is always too crowded. You’d like to know what you can do differently to build on your strengths, improve your skill level and stand out from the rest. LabTraining is the perfect place for personalized, one-on-one training – an affordable, dedicated space away from the hustle and noise of the gym, accessible 24/7.

We serve young athletes in K-12 who aspire to greatness as well as professional and retired athletes who work hard to keep their skills sharp. Focus on improving your unique skills and enhance your game!

12+
Experience
500+
Subscribers
4,000+
People Likes

OUR FEATURED CLASSES

Lab Training offers local area athletes the opportunity to train with some of the very best coaches. These coaches are focused on providing our athletes both the instruction and the motivation to play at their fullest potential. Each athlete is treated as an individual while also learning how to effectively play on a team.

WHY CHOOSE US

Our mission is to positively impact the lives of developing athletes and help them reach their full potential. Sports is a universal way to drive toward excellence and self-discipline.

We are motivated to help you define your goals and refine a process to reach peak performance. We were founded on the principle that everyone needs personalized attention. Group activities and team sports are fantastic but individual athletes are each at different places in their physical, mental and emotional development. LabTraining is here for you!

We provided basketball training services for players at every age and skill level. Our Weekly Fundamental Mini Camps are designed to provide players with a solid foundation in basketball to help accelerate players’ growth. Elevate your game with our Spring, Winter, and Summer Basketball Camps. Improve your shooting, vertical, and speed with our All-Star Training Package. In addition, our Online Basketball Training platform provides a unique experience for our players that keeps them training and connected with our trainers while on-the-go. Whether your goals are to make the basketball team, increase your playing time, or improve your skills; LabTraining can help you get there.

LabTraining is staffed by professional coaches and trainers with years of training professional, college, high school, and middle school players. Our basketball trainers bring passion and dedication to every personal basketball training session. Each LabTraining player receives our personal attention and guidance to help elevate their game to the next level. Need help deciding which basketball program is most appropriate for you or your player? Please contact us at

CLASS SCHEDULE

Whether your child is just getting started with basketball or working towards the dream of playing in college we can get them in the perfect program that will start them on an enriching journey towards developing their skills, learning life lessons, and achieving their goals.
  • 1 0n 1 Training kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Shooting session adults: 50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Adults: $45/hr
  • 7:00am - 7:00pm
  • Book Now
  • Motivation speaking (1K-4K) must send inquiry
  • 7:00am - 7:00pm
  • Pro Open Runs: $25/hr (Invite only)
  • 7:00am - 7:00pm
  • Book Now
  • Physical Fitness Training: 60/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session kids: 40/HR
  • 7:00am - 7:00pm
  • Join Now!
  • Shooting session kids: 40/hr
  • 7:00am - 7:00pm
  • Shaheem McNair
  • Book Now
  • Dribbling Session Kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Group Session: $35/hr (5 or more people)
  • 7:00am - 7:00pm
  • Book Now
  • 1 on 1 Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • 1 0n 1 Training kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Shooting session adults: 50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Adults: $45/hr
  • 7:00am - 7:00pm
  • Book Now
  • Motivation speaking (1K-4K) must send inquiry
  • 7:00am - 7:00pm
  • Pro Open Runs: $25/hr (Invite only)
  • 7:00am - 7:00pm
  • Book Now
  • Physical Fitness Training: 60/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session kids: 40/HR
  • 7:00am - 7:00pm
  • Join Now!
  • Shooting session kids: 40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Group Session: $35/hr (5 or more people)
  • 7:00am - 7:00pm
  • Book Now
  • 1 on 1 Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • 1 0n 1 Training kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Shooting session adults: 50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Adults: $45/hr
  • 7:00am - 7:00pm
  • Book Now
  • Motivation speaking (1K-4K) must send inquiry
  • 7:00am - 7:00pm
  • Pro Open Runs: $25/hr (Invite only)
  • 7:00am - 7:00pm
  • Book Now
  • Physical Fitness Training: 60/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session kids: 40/HR
  • 7:00am - 7:00pm
  • Join Now!
  • Shooting session kids: 40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Group Session: $35/hr (5 or more people)
  • 7:00am - 7:00pm
  • Book Now
  • 1 on 1 Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • 1 0n 1 Training kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Shooting session adults: 50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Adults: $45/hr
  • 7:00am - 7:00pm
  • Book Now
  • Motivation speaking (1K-4K) must send inquiry
  • 7:00am - 7:00pm
  • Pro Open Runs: $25/hr (Invite only)
  • 7:00am - 7:00pm
  • Book Now
  • Physical Fitness Training: 60/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session kids: 40/HR
  • 7:00am - 7:00pm
  • Join Now!
  • Shooting session kids: 40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Group Session: $35/hr (5 or more people)
  • 7:00am - 7:00pm
  • Book Now
  • 1 on 1 Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • 1 0n 1 Training kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Shooting session adults: 50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Adults: $45/hr
  • 7:00am - 7:00pm
  • Book Now
  • Motivation speaking (1K-4K) must send inquiry
  • 7:00am - 7:00pm
  • Pro Open Runs: $25/hr (Invite only)
  • 7:00am - 7:00pm
  • Book Now
  • Physical Fitness Training: 60/hr
  • 7:00am - 7:00pm
  • Book Now
  • Sports life session kids: 40/HR
  • 7:00am - 7:00pm
  • Join Now!
  • Shooting session kids: 40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Dribbling Session Kids: $40/hr
  • 7:00am - 7:00pm
  • Book Now
  • Group Session: $35/hr (5 or more people)
  • 7:00am - 7:00pm
  • Book Now
  • 1 on 1 Adults: $50/hr
  • 7:00am - 7:00pm
  • Book Now

EXPERT TRAINERS

Our top-notch basketball coaches make basketball fun, with a focus on teaching fundamentals, strategy and sportsmanship so our junior players can develop into the best players they can be.

Shaheem McNair

CEO / Head of Player Development / Ex Pro player / Sports Life Coach
Curtis Sumpter

Curtis Sumpter

Head Trainer / Player Development / Ex pro player / Villanova university Alumni / Motivational speaker

Lenny Cooke

Head trainer / Sports life coach / Motivational speaker / Ex NBA Player

Leonard Mattocks

Trainer / Sport Life Coach

Kenyatta Mitchell

Trainer / Sports life coach

BASKETBALL TRAINING THIS WINTER

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LATEST NEWS

On this blog we will be creating and posting fresh content about youth sports topics, basketball and sports performance tips and new and exciting things going on at LAB TRAINING! We hope that you will read, share and comment on our blogs so we can all work together!

VIDEOS

On our channel we will be creating and posting fresh videos about youth sports topics, basketball and sports performance tips and new and exciting things going on at LAB TRAINING!
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